This 6 week class begins Wednesday, Sept 8 from 7:30-8:45pm
This course is a perfect opportunity to learn mindfulness meditation skills that can be applied to daily life for balancing physical, mental and emotional responses to everyday stressful situations. Learn more…
Yoga Basics with Nicole Murchison moves to a slightly different time starting September 4th–9:30am to 11:00am on Saturday mornings.
Yin Yoga with Lorien Neargarder remains at the same time on Wednesday evenings–6pm to 7pm.
The Jade Buddha for Universal Peace is one of Lama Zopa Rinpoche’s amazing projects. It is a Buddha image recently carved out of the largest jade boulder ever mined. (The image itself is over 8-3/4 feet tall, with its base adding another 4-1/2 feet.) It will end up staying in Australia but is currently making a tour of North America. See it while you can.
It will be in San Jose this month (September 2010). There is a wonderful video on YouTube showing the whole evolution of the carving:
http://www.youtube.com/watch?v=WoLrvafwKUE
17 September – 01 October, 2010
with Nicole Murchison
Sunday, September 12, 2010, 3:00 pm – 5:00 pm
By focusing on relaxing the body in restful postures, Restorative Yoga provides the body an opportunity to renew and heal. It helps lowering the heart rate and blood pressure and strengthens the immune system. Restorative poses relieve the effects of chronic stress, release muscle tension, and tone the internal organs.
The middle of October 2010 brings us several events with His Holiness the Dalai Lama from San Jose to Stanford. Please follow the links to find out more and to get tickets or register: read more…
Wish-fulfilling Temple, upper level of LMB.
Discovering Buddhism students: please see the details about our Practice Day on August 28th. You will need to sign up for lunch. Note that all who have taken DB5–Death & Rebirth in any year at any center are welcome to participate.
2:00-4:00pm
The Chinese movements in this workshop promote health and longevity by stimulating the chi to directly benefit most areas and functions of the body including the meridian pathways and energy channels. The exercises involve self-massage, stretches, patting/ tapping, and repetitive movements. Read more…
