Preliminary Practices in Our Tradition

with Geshe Thubten Sherab

Monday, December 2 – Sunday, December 8, 2024
see detailed schedule below

in person and online

Program Category: Dharma Education — Foundational

We are using the Zoom video conferencing system for this event. Please register below to receive your online access information.

By registering for this event, you understand that the sessions may be recorded and published in the public domain (such as YouTube), and consent to this process.

Ngöndro, or preliminary practices, are not just rituals, but are profound methods to prepare the mind of practitioners for advancing in their spiritual path.

In this 4-part course, Geshe Thubten Sherab will guide students through the What, Why, and How of the preliminary practices, and the importance of cultivating the correct motivation for the practices. We will explore how the practices of accumulation of merit and purification of negative karma are important in order to make progress on the spiritual path. Geshe-la will cover:


  • The refuge and seven-limb practice, including a commentary on the seven-limb offerings and the dedication section of the King of Prayers.
  • Various Ngöndro practices, including Prostrations to the Thirty-five Confession Buddhas
  • Purification and merit accumulation practices

Students can request to participate in a formal Refuge Ceremony with Geshe Sherab on Sunday afternoon. This is for anyone who would like to take it for the first time, or renew it again. Watch the video about When Are We Ready to Take Refuge? and read A Beginner's Guide to Refuge Vows.


The conclusion is for everyone to practice the lamrim, which is the heart of the Dharma. Especially try to put all their effort to live with a bodhicitta motivation, in particular, to be kind to others, which is the most essential practice. They should aim to have the realization of bodhicitta as their main goal — of course, based on guru devotion.

— Kyabje Lama Zopa Rinpoche

Read more about Rinpoche’s advice on Life Preliminary Practices.

This course is ideal for individuals who:


  • Are familiar with the Stages of the Path (Lamrim) teachings as presented in the Discovering Buddhism program.
  • Have a keen interest in integrating Tibetan Buddhist practices into their daily life.

Completion of all the Discovering Buddhism modules is not required.

Geshe Thubten Sherab

Geshe Thubten Sherab, a student of Lama Yeshe and Lama Zopa since childhood, brought this direct lineage of teachings to New Mexico in 2001. Geshe Sherab held the position of headmaster of the Mount Everest School at Kopan Monastery in Nepal, and was appointed to serve as acting abbot of Kopan Monastery for one year. Since 2014, he spends 6 months in Santa Fe as Thubten Norbu Ling’s Resident Geshe, and 6 months teaching abroad.

Geshe Sherab is conversant in English and several other languages. He is a spiritual guide to students of Buddhism around the world.

Mandala magazine has a story of Geshe Sherab: The Master from the New Generation.

Schedule

Part 1
Introduction to Preliminary Practices
Monday, December 2
7:00pm – 8:30pm PST (Pacific Standard Time)
in-person and online
Part 2
Refuge and Seven-Limb Practice
Thursday, December 5
7:00pm – 8:30pm PST
in-person and online

Friday, December 6
7:00pm – 8:30pm PST
in-person and online
Part 3
Ngöndro Purification Practices
Saturday, December 7
10:00am – 12:00pm and 1:30pm – 3:30pm PST
in-person and online
Part 4
Ngöndro Merit Accumulation Practices
Sunday, December 8
10:00am – 12:00pm and 1:30pm – 3:30pm PST
in-person and online
Please note: The refuge ceremony during the Sunday afternoon session will be in-person only.

Registration

Suggested Donation: $150 for the entire course

Your generosity ensures that this event remains accessible to everyone, regardless of their financial situation. No one turned away due to lack of funds.

Registration is required to receive your online access information.