Discovering Buddhism, Module 2
How to Meditate
Tuesdays, 7:00pm – 8:30pm PDT (Pacific Daylight Time)
July 20 – August 24, 2021
6 classes (four teaching sessions and two meditation retreat sessions)
We are using the Zoom video conferencing system for this event. Please register below to receive your online access information.
In this module you will learn the definition and purpose of meditation, how to sit properly, how to set up a meditation session, and how to recognize and deal with obstacles to meditation. We will explore working with different types of meditation techniques.
This program is being jointly offered by:
- Ocean of Compassion Buddhist Center
- Vajrapani Institute (Boulder Creek, CA)
Venerable Tenzin Legtsok is in the
eighteenth year of the Geshe Studies Program at
Sera Jey Monastic University in South India where he studies
classic Indian Buddhist treatise and their Tibetan
commentaries in the tradition of ancient Nalanda
University. He has been ordained as a Buddhist monk since
2001.
Born in Virginia, USA in 1973, he obtained a Bachelor of
Arts from Kenyon College in 1995. The question, “What
makes for the most happy and meaningful life,” which
compelled him to major in philosophy during college
gradually led to his study of meditation and philosophy
with teachers among the exiled Tibetan communities in
India and Nepal from 1999 until the present.
For the past ten years he has tried to make basic Buddhist
teachings accessible to various audiences in India and the
US through lectures, essays, and meditation instruction.
Support
Our ability to continue offering these teachings is dependent on the generosity of donors. If you find this online content useful and you are not already attending the teachings in person, any donation would be greatly appreciated. Thank you for your kind support.
Video Recordings
Registration
Suggested Donation:
$75 for the entire course (six to eight classes).
Registration is required to receive your online access information.
Your generous donations are essential for the continuation of programs like this. No one turned away due to lack of funds.
Registration will close after the beginning of the course.
