Meditation Mini-Series
Dealing with Difficult Emotions
Wednesdays, 6:00pm – 7:00pm PDT (Pacific Daylight Time)
April 28 – May 12, 2021
(3 sessions)
online only
We are using the Zoom video conferencing system for this event. Please register below to receive your online access information.
In this three session series, Venerable Katy will show us
how to begin to address in meditation the delusions of
attachment and anger, and their overarching antidote.
The session format will be consistent with the
Lamrim Series
— beginning with nine-round breathing, quieting the mind
with Shakyamuni Buddha meditation and then moving into each
of the topics.
Originally from Perth, Western
Australia, Ven. Katy Cole has been a
Buddhist nun for over 16 years.
Since 2003, Ven. Katy has served in a variety of positions
within Lama Zopa Rinpoche's FPMT including
Liberation
Prison Project's spiritual program coordinator,
chaplain coordinator, and on the US Board of
Directors.
For the past five years Ven. Katy has visited
Lawudo Gompa
for retreat and helped Ani La Ngawang Samden with
offerings in Lama Zopa Rinpoche’s cave and care of the
baby cows. In 2008 Venerable Katy completed a one-year
retreat at FPMT's De-Tong Ling Retreat center.
Ven. Katy is currently at Lama Zopa Rinpoche’s home in Aptos looking
after the hundreds of daily offerings.
Support
Our ability to continue offering these teachings is dependent on the generosity of donors. If you find this online content useful and you are not already attending the teachings in person, any donation would be greatly appreciated. Thank you for your kind support.
Audio Recordings
Registration
Suggested Donation: $15 per class or $40 for the entire course (three sessions).
Registration is required to receive your online access information.
Your generous donations are essential for the continuation of programs like this. No one turned away due to lack of funds.
