Calm Body, Clear Mind
Evening Talk
Friday, April 12, 2019
7:00pm–9:00pm
Half-day Meditation Retreat
Saturday, April 13
12:00pm–5:00pm
— Shunryu Suzuki
Join us for an evening talk on enhancing your meditation
through the body and if you wish to experience the
meditations, continue with the half-day meditation retreat.
Meditation happens in the body. But, in our quest for more
mental and spiritual clarity, we often leave the body behind. This
makes it difficult to develop a connection to deeper states of
meditative awareness that enable consistent progress along the
Buddhist path. In this half-day meditation retreat we will dive deep
into embodied awareness practices that engage a sustainable and joyful
spiritual journey.
Through periods of silent meditation and discussion we will
explore and develop our connection to a calmer and more
resilient state of being and how to better overcome mental
and emotional habits that cause unnecessary suffering.
Scott Tusa is based in Brooklyn, New
York. He leads meditation and Buddhist psychology
nationally and supports Tsoknyi Rinpoche's Pundarika
Sangha as a practice advisor. He trained in Buddhist
philosophy and meditation with some of the greatest living
masters since his early twenties, including Lama Zopa
Rinpoche, Tsoknyi Rinpoche, and Tulku Sangag Rinpoche.
Ordained by His Holiness the Fourteenth Dalai Lama, he
spent nine years as a Buddhist monk, with much of that
time engaged in solitary meditation retreat and study in
the United States, India, and Nepal.
For more information please
visit: https://scotttusa.com
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