Discovering Buddhism, Module 11

Transforming Problems into Happiness

with Emily Hsu

Tuesdays, 7:00pm – 9:00pm
September 17 – October 8, 2013
(4 classes)

Practice class October 15

In this Discovering Buddhism Module, we will explore how to use mind training techniques to transform problems into happiness, discover the source of our problems and thereby reduce them. We will see how problems can be transformed into causes for our own happiness and, in turn, lead to our ability to cherish and support others more naturally and effectively.

In this course, you will learn meditations as well as other techniques which can be used throughout your day to help create the transformation and happiness you seek. This course includes lecture, meditation and plenty of time for questions and answers.

Emily Hsu

Recommended Reading

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Audio Recordings

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Suggested Donation: $15 per class or $40 for the entire course (four classes) if paid in full on the first day of class.

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