with Don Handrick
online only Wednesday, April 29, 2020 7:00pm – 9:00pm We are using the Zoom video conferencing system for this class. Please register below to receive your online access information. In mindfulness meditation we frequently put our attention on the breath. You may be familiar with the Thich Nhat Hanh quote:
Breathing in, I know I am breathing in. But the Buddhist teachings mention a variety of objects of meditation. Join us tonight and get your questions answered:
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Our ability to continue offering these teachings is dependent on the generosity of donors. If you find this online content useful and you are not already attending the teachings in person, any donation would be greatly appreciated. Thank you for your kind support.
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Powerpoint slides: https://1drv.ms/b/s!AsBwVUOPbhYpgT4NVwDksCKtYCZ41drv.ms
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